In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean only, raw there is 0 µg of Carotene, alpha. Change amount

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Carotene, alpha

Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Pork, fresh, shoulder, arm picnic, separable lean only, raw.

Carrot, dehydrated	14251 µg
Peppers, sweet, red, freeze-dried	6931 µg
Pumpkin, canned, with salt	4795 µg
Pumpkin, canned, without salt	4795 µg
Carrot juice, canned	4342 µg
Pumpkin, raw	4016 µg
Carrots, cooked, boiled, drained, with salt	3776 µg
Carrots, cooked, boiled, drained, without salt	3776 µg
Carrots, baby, raw	3767 µg
Carrots, frozen, cooked, boiled, drained, with salt	3716 µg
Carrots, frozen, cooked, boiled, drained, without salt	3716 µg
Babyfood, carrots and beef, strained	3716 µg
Carrots, raw	3477 µg
Babyfood, carrots, toddler	3340 µg
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)	2958 µg
Soup, cream of vegetable, dry, powder	2820 µg
Carrots, canned, regular pack, drained solids	2743 µg
Carrots, canned, no salt added, solids and liquids	2743 µg
Carrots, canned, no salt added, drained solids	2743 µg
Pumpkin, cooked, boiled, drained, without salt	2715 µg

Pork, fresh, shoulder, arm picnic, separable lean only, raw

Pork, fresh, shoulder, arm picnic, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean only, raw are listed below.

Water	75.51 g	75.51%
Energy (calorie)	120 kcal
Energy (joule)	504 kJ
Protein	20.26 g	20.26%
Total lipid (fat)	3.77 g	3.77%
Ash	1.05 g	1.05%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	219 mg	0.22%
Potassium, K	427 mg	0.43%
Sodium, Na	90 mg	0.09%
Zinc, Zn	2.41 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.011 mg
Selenium, Se	24 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, shoulder, arm picnic, separable lean only, raw